Still going along just fine. In a couple of more weeks I will try adding some walking exercise. I have a problem with my left knee right now and excess walking would aggrevate it. I am going to make the crustless pie for me tomorrow on Thanksgiving. I am not going to eat anything with bread or sugar in it. Everyone have a great Thanksgiving.
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213.2 lb
Lost so far: 6.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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