Weigh In record (no journal entry) for 17 January 2012
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165.6 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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170 kcal
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Fat: 6.13g | Prot: 23.17g | Carb: 3.51g.
Breakfast: ham, egg white, tomato, butter, onions. more...
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steady weight
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vpervouchine's weight history
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