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wantfitin
Journal
11 Feb 10
wantfitin's Journal, 11 February 2010
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Weigh In record (no journal entry) for 11 February 2010
174.9 lb
Lost so far:
24.7 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 February 2010:
104 kcal
Fat: 0.13g | Prot: 0.82g | Carb: 27.29g.
Breakfast:
Agave nectar, Navel oranges.
more...
2641 kcal
Activities & Exercise:
Sitting - 12 hours, Driving - 1 hour and 20 minutes, Swimming (slow) - 31 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 1 hour and 34 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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