Weigh In record (no journal entry) for 25 December 2016
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196.2 lb
Lost so far: 101.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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287 kcal
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Fat: 5.81g | Prot: 13.83g | Carb: 44.88g.
Breakfast: Кофе с Молоком, Роллы Филадельфия, Чечевица Вареная. more...
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steady weight
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Ростовщик's weight history
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