so no change. I attribuite that to stressful eating because its exam time. I have an interview in 2 wks so I hope to loose an additional 10 lbs so I can feel a little more comfy in my own skin. !)
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199.6 lb
Lost so far: 5.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1751 kcal
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Fat: 56.51g | Prot: 91.15g | Carb: 219.46g.
Breakfast: dede's oatmeal, Raisins (Seedless). Lunch: Original Saltine Crackers, Tuna Creations Hickory Smoked Tuna. Dinner: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Multigrain Tortilla Chips, blackened salmon, Steamfresh Mixed Vegetables. Snacks/Other: four cheese pizza, Minis Chocolate Candies (Fun Size), Sugar Free Jelly Beans, Homemade Vanilla Ice Cream, Light Singles to Go, Pineapple (Extra Sweet), TLC Chewy Granola Bars - Peanut Peanut Butter, Baked Wheat Stix Crispy Cracker Pizza Flavored Sticks. more...
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2224 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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steady weight
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