Weigh In record (no journal entry) for 06 December 2016
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155.9 lb
Lost so far: 19.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1009 kcal
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Fat: 59.11g | Prot: 55.36g | Carb: 66.93g.
Breakfast: Bolletje beschuit, Quaker Cruesli Appel en Rozijn, Lidl Griekse Yoghurt. Lunch: Tomatensoep. Dinner: AH Serrano Ham, Zanetti Mozzarella Di Bufala Campana, AH Biologische Buffel Mozzarella 52+, Tomaten, AH Veldsla. more...
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losing 1.2 lb a week
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Eve_Venn's weight history
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