Weigh In record (no journal entry) for 10 January 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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1005 kcal
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Fat: 28.30g | Prot: 79.78g | Carb: 106.05g.
Breakfast: bottle of water, coffee. Lunch: white bread, burmans real mayonnaise, starkist tuna fish, water. Dinner: water, breadstick , chicken a gnocchi soup. Snacks/Other: 2% milk, Super Advanced Whey Protein - Vanilla. more...
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2543 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Housework - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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