Weigh In record (no journal entry) for 16 September 2016
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185.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2016:
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1453 kcal
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Fat: 88.21g | Prot: 111.09g | Carb: 55.31g.
Breakfast: Gekookt Ei, Gekookt Ei. Lunch: Lovilio Mozzarella, Komkommer (met Schil), Rode Paprika, Tomaten. Dinner: Sojasaus, AH Oestersaus, Paksoi, Champignons, AH Zoete Puntpaprika, AH Olijfolie Traditioneel, AH Varkenshaas. Snacks/Other: Camembert, Babybel Babybel, Lidl Griekse Yoghurt, Alesto Amazone. more...
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