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kathleenscanlan
Journal
13 Sep 16
kathleenscanlan's Journal, 13 September 2016
kathleenscanlan's Profile
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Weigh In record (no journal entry) for 13 September 2016
151.0 lb
Lost so far:
56.0 lb
.
Still to go:
29.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 September 2016:
1150 kcal
Fat: 99.39g | Prot: 41.20g | Carb: 21.57g.
Breakfast:
Coffee, Carrington Farms Coconut Cooking Oil, Heavy Cream.
Lunch:
Strawberries, Wal-Mart Rotisserie Chicken.
Dinner:
Boiled Egg, Sargento Sharp Cheddar Snacks Cheese Sticks.
Snacks/Other:
Hidden Valley Ranch Salad Dressing, California Avocados.
more...
1740 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Comments
Maintaining is good!
13 Sep 16 by member:
HCB
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