Weigh In record (no journal entry) for 30 August 2016
|
110.9 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2016:
|
403 kcal
|
Fat: 9.32g | Prot: 10.72g | Carb: 67.75g.
Breakfast: Яшкино Конфеты "Чио Рио", Поджаренный Белый Хлеб. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IrinkaNavsegda's weight history
|