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i only lost 1 lb. But I look at it this way at least I didn't gain 1 lb. I was having a bad week anyways, so to loose i makes me still feel good.
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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 Comments
No, one pound is awesome. As long as the scale is going down, that is a great victory. Be proud of yourself!
26 Oct 07 by member: Suzi161
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Woohoo, I agree, one pound is great. Keep it up!
26 Oct 07 by member: merlin
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