HaveBlue's Journal, 25 January 2010

251.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 85.61g | Prot: 73.01g | Carb: 200.39g.   Breakfast: Beef Ravioli in Tomato and Meat Sauce. Dinner: Kroger Bleu Cheese Dressing, Lettuce, Lean Cuisine Pepperoni Pizza. Snacks/Other: GNC Whey, Milk, Pop Tarts Strawberry. more...

3978 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Standing - 3 hours. more...