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wanting to do a good job of time management at home.
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140.0 lb
Lost so far: 35.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2016:
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2859 kcal
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Fat: 87.23g | Prot: 85.27g | Carb: 437.64g.
Breakfast: V8 Purple Power, Pillsbury Toaster Strudel - Wildberry. Lunch: Keebler Fudge Stripes Cookies Minis, Maruchan Ramen Noodle Soup - Chicken Flavor, Bananas, Oatmeal, General Mills Cinnamon Toast Crunch Cereal, General Mills Chocolate Chip Cookie Crisp Cereal, Blueberries, Wilton Candy Melts, Kellogg's Pop-Tarts Frosted - Cherry, Organic Meadow Half & Half Cream, Butter, Lender's Plain Bagels, Great Value Mini Pretzel Twists. Dinner: Soft Pretzels, Tombstone Original Extra Cheese Pizza, V8 Purple Power, Yoplait Watermelon Burst & Strawberry Punch Trix Kung Fu Panda Yogurt. more...
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1650 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Other Related Links
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apelmm's weight history
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