Weigh In record (no journal entry) for 06 August 2016
|
151.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2016:
|
2705 kcal
|
Fat: 86.71g | Prot: 179.44g | Carb: 316.64g.
Breakfast: Aguacate, Fish Oil, Arroz Integral, Pechuga de Pollo a la Plancha, Aguacate. Lunch: Salvado de Trigo (Crudo), Queso Mozzarella Picado, Pechuga de Pollo a la Plancha, Levadura Casera, Salsa para Pizza, Harina de Trigo, Catsup, Ajo en Polvo, Aguacate. Dinner: Tostadas Horneadas, Atun en Agua Express. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamezshuffler's weight history
|