Weigh In record (no journal entry) for 16 December 2011
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202.5 lb
Lost so far: 72.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1629 kcal
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Fat: 132.70g | Prot: 69.20g | Carb: 41.07g.
Breakfast: real mayo, romaine lettuce, tomato, bacon, m.i.m.. Lunch: olive oil, red wine vinegar, romaine lettuce, cucumber, jicama, tomato. Dinner: butter, ricotta cheese, bacon crumbles, egg. Snacks/Other: Chocolate syrup sugar free, co co cream cheese clouds, bacon, gouda cheese. more...
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losing 0.3 lb a week
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sexynonna's weight history
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