Weigh In record (no journal entry) for 11 December 2011
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252.0 lb
Lost so far: 52.0 lb.
Still to go: 117.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2011:
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1229 kcal
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Fat: 26.61g | Prot: 47.10g | Carb: 210.84g.
Breakfast: 2% milk, 90 Calorie Chewy Bars - Chocolate. Lunch: White Rice, Pinto Beans, Fajita Vegetables. Dinner: stewed tomatos, Mexican Cornbread Mix, Tomato Soup (Microwave Bowl). more...
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losing 10.5 lb a week
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