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dameons kitty
Journal
20 Jan 10
dameons kitty's Journal, 20 January 2010
dameons kitty's Profile
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Weigh In record (no journal entry) for 20 January 2010
219.0 lb
Lost so far:
2.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2010:
237 kcal
Fat: 12.20g | Prot: 4.40g | Carb: 27.93g.
Breakfast:
Donut.
Lunch:
Refried Beans.
more...
2941 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour.
more...
steady weight
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dameons kitty's weight history
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