Weigh In record (no journal entry) for 16 June 2016
|
109.6 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2016:
|
775 kcal
|
Fat: 22.49g | Prot: 52.82g | Carb: 91.10g.
Breakfast: Любятово Курабье, Пятерочка Сыр Пошехонский, Батон с Маслом, Хлебный Дом Пряники Невские. Lunch: Летний День Молоко 3,2%, Творог (Обезжиренный), Сахар. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IrinkaNavsegda's weight history
|