Weigh In record (no journal entry) for 15 June 2016
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121.7 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1357 kcal
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Fat: 55.52g | Prot: 44.61g | Carb: 183.46g.
Breakfast: Góralki Mleczne, Biedronka Bułka Kajzerka, Piątnica Serek Wiejski. Lunch: Ogórek (ze Skórką), Serek Śmietankowy do Smarowania, Chleb Biały. Dinner: Truskawki, Bułka Tarta, Gotowane Brokuły (ze Świeżych). Snacks/Other: Star Chipsy Karbowane Ser i Cebula, Bakoma Jogurt Naturalny Gęsty, Truskawki, Kiwi. more...
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losing 1.0 lb a week
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