Weigh In record (no journal entry) for 30 May 2016
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124.6 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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980 kcal
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Fat: 16.40g | Prot: 24.65g | Carb: 194.08g.
Breakfast: Miód, Cynamon, Owsianka. Lunch: Serek Śmietankowy do Smarowania, Ogórek (ze Skórką), Chleb Biały. Dinner: Kasza Jęczmienna (Gotowana). Snacks/Other: Jabłko, Serek Śmietankowy do Smarowania, Ogórek (ze Skórką), Kupiec Wafel Ryżowy. more...
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losing 1.5 lb a week
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