Did well on my diet yesterday. Did not exercise. Took 20 units of HCG as I will today. Got a misfit! Hope this will help me with motivation. Drink 76 ounces of water yesterday and 16 ounces of tea with. Goal is to increase exercise and H2O today.
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238.4 lb
Lost so far: 12.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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