apelmm's Journal, 08 May 2016

I feel very full. I'm not sure if I underestimated my calories. I ate a bunch of salad at dinner. it was a good day. a happy mother's day.

141.0 lb Lost so far: 34.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 85.88g | Prot: 84.29g | Carb: 229.73g.   Breakfast: 2% Fat Milk, Sugar Cookies (Includes Vanilla), Plain Pancakes, Pillsbury Deluxe Chocolate Brownie Mix, American Cheese, Egg, Egg, Onions, Tomatoes, American Cheese, Zucchini, Kroger Fully Cooked Bacon, Florida's Natural 100% Pure Florida Orange Juice, Syrup, Butter, Plain Pancakes. Lunch: Clementines, Soft White Roll, Dole Pineapple Whip Soft Serve. Dinner: Chocolate Fudge, Keebler Fudge Stripes Original, Mrs. T's Potato & Cheddar Pierogies, Fresh & Easy Mango Salsa, Giant Eagle Asian Sesame Salad Kit, Chicken Breast, Soft White Roll. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...