Weigh In record (no journal entry) for 03 May 2016
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201.3 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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999 kcal
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Fat: 49.03g | Prot: 34.86g | Carb: 107.18g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Milk Land Ser Gouda w Plastrach, Pomidory, Wasa Pieczywo Lekkie Żytnie. Dinner: Mizeria, Kopytka, Zupa Szczawiowa. more...
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losing 4.6 lb a week
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=Cinek='s weight history
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