Weigh In record (no journal entry) for 12 January 2010
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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605 kcal
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Fat: 38.64g | Prot: 51.59g | Carb: 10.51g.
Breakfast: pace picante, whole milk, coffee, egg. Lunch: cherry tomatos, zucchini , margarine, pork. more...
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gaining 2.8 lb a week
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ShalomB's weight history
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