Weigh In record (no journal entry) for 12 January 2010
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130.2 lb
Lost so far: 7.8 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2010:
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1847 kcal
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Fat: 62.95g | Prot: 100.63g | Carb: 221.03g.
Breakfast: no yolks pasta, water, ketchup, egg. Lunch: lays sour cream and onion potatoe chips, coke, provolone cheese, sweet onion sauce, subway. Dinner: Chicken Breast, broccoli, bertoli alfredo sauce. Snacks/Other: strawberry gelatin, pineapple. more...
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2065 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour and 15 minutes, Shoveling - 1 hour and 15 minutes, Shopping - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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