Ростовщик's Journal, 12 April 2016

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Weigh In record (no journal entry) for 12 April 2016

190.0 lb Lost so far: 107.6 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2016:

1284 kcal

Fat: 56.06g | Prot: 38.02g | Carb: 155.69g. Breakfast: Мюсли. Lunch: Окрошка, Салат Цезарь. Dinner: Добрые Съести Шаурма с Курицей. Snacks/Other: Мороженое. more...

2091 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

gaining 15.4 lb a week

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Ростовщик's Journal, 12 April 2016

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