Weigh In record (no journal entry) for 31 March 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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505 kcal
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Fat: 14.89g | Prot: 47.06g | Carb: 65.37g.
Breakfast: Oatmeal, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Quest Double Chocolate Chunk. more...
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steady weight
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