Weigh In record (no journal entry) for 31 March 2016
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157.9 lb
Lost so far: 13.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2016:
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1671 kcal
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Fat: 80.01g | Prot: 42.48g | Carb: 201.55g.
Breakfast: Nudossi Nuss-Nougat-Creme, Rama Margarine, Kaffee, Milch 1,5%, Landbäckerei Weizenmischbrot, Ferrero Joghurt - Schnitte. Lunch: Apfel, Banane. Dinner: Mühlenhof Delikatess Mini Wiener, REWE Frischer Blätterteig. Snacks/Other: Gut & Günstig Schokocappuccino, Erdbeerkuchen, Teekanne Grüner Tee. more...
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2407 kcal
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Activities & Exercise:
Working - 7 hours, Housework - 45 minutes, Massage - 10 minutes, Showering - 10 minutes, Driving - 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 10 hours and 15 minutes. more...
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losing 1.8 lb a week
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Schnullerbacke 5's weight history
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