Ростовщик's Journal, 26 March 2016

Weigh In record (no journal entry) for 26 March 2016

190.5 lb Lost so far: 107.1 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:

824 kcal

Fat: 40.40g | Prot: 42.38g | Carb: 70.18g. Breakfast: Манты, Бутерброд с Яйцом и Сыром, Манты. Lunch: Манты. more...

2096 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

gaining 9.3 lb a week


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Ростовщик's weight history