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keao
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31 Oct 11
keao's Journal, 31 October 2011
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not gained as much as I thought / should of done only gained 0.1kg got to re foucs and start again I can do this.
216.7 lb
Lost so far:
11.9 lb
.
Still to go:
66.8 lb
.
Diet followed poorly.
gaining 0.2 lb a week
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Yes you can, I was getting worried when you hadn't written for a couple days. Glad to hear from you again, and yes you CAN do this, we are here for you, anytime!!! :-)
31 Oct 11 by member:
Queenwiggles
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