Weigh In record (no journal entry) for 23 March 2016
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280.4 lb
Lost so far: 28.2 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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668 kcal
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Fat: 26.80g | Prot: 42.65g | Carb: 63.05g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Кубанский Молочник Молоко 2,5%, Котлета Куриная, Перепелиное Яйцо, Мультизерновой Хлеб. more...
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gaining 5.4 lb a week
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92kg's weight history
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