Weigh In record (no journal entry) for 15 March 2016
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275.8 lb
Lost so far: 32.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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579 kcal
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Fat: 31.67g | Prot: 53.39g | Carb: 18.64g.
Breakfast: Сыр Гауда, Вареное Яйцо, Куриная Грудка, Гречка Отварная. more...
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gaining 6.2 lb a week
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92kg's weight history
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