Weigh In record (no journal entry) for 13 March 2016
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276.0 lb
Lost so far: 32.6 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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674 kcal
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Fat: 21.23g | Prot: 37.11g | Carb: 82.26g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Кубанский Молочник Молоко 2,5%, Кубанская Буренка Сметана 20%, Блины с Творогом. more...
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losing 4.6 lb a week
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92kg's weight history
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