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FLORIDAGAL2022
Journal
12 Mar 16
FLORIDAGAL2022's Journal, 12 March 2016
FLORIDAGAL2022's Profile
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LADYTIME over
119.8 lb
Lost so far:
0 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2016:
865 kcal
Fat: 16.50g | Prot: 47.00g | Carb: 149.00g.
Lunch:
Great Value 100% Parmesan Grated Cheese, Green Giant Fresh Green Beans.
Dinner:
Kirkland Signature Shredded Parmigiano Reggiano Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Flatout Light Original Flatbread.
Snacks/Other:
Bare Fruit Cinnamon Apple Chips (30g).
more...
1667 kcal
Activities & Exercise:
Walking 15% incline 3.1 mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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