Weigh In record (no journal entry) for 08 March 2016
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275.4 lb
Lost so far: 33.3 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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602 kcal
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Fat: 22.48g | Prot: 32.14g | Carb: 68.73g.
Breakfast: Овсяное Печенье, Кубанский Молочник Молоко 2,5%, Сыр Гауда, Тефтели с Рисом, Спагетти из Цельной Пшеницы (Вареные). more...
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losing 10.8 lb a week
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92kg's weight history
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