Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Slip72
Journal
28 Feb 16
Slip72's Journal, 28 February 2016
Slip72's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2016
217.2 lb
Lost so far:
18.2 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2016:
1143 kcal
Fat: 50.99g | Prot: 85.80g | Carb: 85.34g.
Breakfast:
Orange Juice, I Can't Believe It's Not Butter! Light Margarine, Fried Egg, Dempster's Everything Bagel.
Lunch:
No Name Whole Almonds.
Dinner:
Green String Beans, Pork Chops (Top Loin, Boneless).
more...
2822 kcal
Activities & Exercise:
Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Slip72's weight history
view complete history