Gjallarhorn.'s Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
211.2 lb Lost so far: 59.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
2505 kcal Fat: 81.80g | Prot: 134.86g | Carb: 306.44g.   Breakfast: Milch 1,5%, Banane, Protein 80 Plus Hazelnut-Nougat, Milch 1,5%. Lunch: Leberkässemmel, Schnitzelsemmel, Flying Horse Energy Drink. Dinner: Castello Höhlenkäse, Croissant, Semmel. more...
losing 0.5 lb a week

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