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Slip72
Journal
10 Feb 16
Slip72's Journal, 10 February 2016
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Not feeling well at all. Some kind of flu bug has decided to kick me around. Going back to bed now that I weighed-in.
Hoping everyone else is well. :)
223.2 lb
Lost so far:
12.2 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 February 2016:
170 kcal
Fat: 6.14g | Prot: 4.95g | Carb: 24.51g.
Breakfast:
I Can't Believe It's Not Butter! Light Margarine, Whole Wheat Bread.
more...
losing 3.5 lb a week
1 Supporter
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Comments
Feel better soon. That bug has gone around hard this year. Lots of rest and plenty of fluids.
10 Feb 16 by member:
pamsluv
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