Weigh In record (no journal entry) for 09 February 2016
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194.9 lb
Lost so far: 102.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1034 kcal
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Fat: 50.91g | Prot: 77.58g | Carb: 65.09g.
Breakfast: Горбуша, Простоквашино Творожная Масса с Курагой. Lunch: Окрошка. Dinner: Окрошка, Горбуша. Snacks/Other: Конфета, Конфета, Конфета. more...
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gaining 17.0 lb a week
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