Weigh In record (no journal entry) for 09 February 2016
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282.6 lb
Lost so far: 26.0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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969 kcal
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Fat: 51.53g | Prot: 54.67g | Carb: 74.19g.
Breakfast: Кубанский Молочник Молоко 2,5%, Поджаренный Мультизерновой Хлеб, Шашлык из Свинины, Яичница. Snacks/Other: O'zera Шоколад 97,7%, Банан. more...
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gaining 3.1 lb a week
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92kg's weight history
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