Weigh In record (no journal entry) for 22 September 2011
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335.0 lb
Lost so far: 43.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1321 kcal
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Fat: 48.38g | Prot: 69.44g | Carb: 147.28g.
Breakfast: pretzels honey wheat. Lunch: mayo, catsup, cheddar, Cheddar Flavor Party Mix. Dinner: ramen noodles, Asian BBQ Sauce, Chicken Tenderloins. Snacks/Other: Baker's Treat Swiss Rolls - 12 ct. more...
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gaining 0.0 lb a week
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