Weigh In record (no journal entry) for 25 October 2015
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233.0 lb
Lost so far: 8.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1256 kcal
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Fat: 37.36g | Prot: 26.99g | Carb: 230.64g.
Breakfast: Pears, Pears, Egg, Bananas, Bananas. Lunch: The Baker Honey Oat Granola with Almonds, Peanut Butter, Honey, Planters Mixed Nuts, Bananas. more...
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gaining 6.2 lb a week
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assafjosef's weight history
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