Weigh In record (no journal entry) for 18 October 2015
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196.7 lb
Lost so far: 52.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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846 kcal
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Fat: 58.13g | Prot: 13.99g | Carb: 72.38g.
Breakfast: Chocolademousse, Baklava. more...
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gaining 13.9 lb a week
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