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i had a rough day today..but i didnt cheat!! madi popped some popcorn and it was a good snack while the food cooked!..my arms are sore ..I got a jump start -made my sardines already so I'll have that with grits and ?? for lunch?? & dinner??
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268.0 lb
Lost so far: 0.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1065 kcal
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Fat: 30.37g | Prot: 49.57g | Carb: 149.67g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Grits. Lunch: Bananas, Pink Grapefruit Juice, Tuna Salad Sandwich. Dinner: Grapefruit Juice (Bottled or in a Carton, Canned), Chicken Curry, White Rice (Long-Grain, Cooked). Snacks/Other: Kettle Corn 100 Calorie Pop. more...
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