|
ok so I went to the doctor today believing i was hypertensive: ummm- NOOO- i have severely blocked sinuses . ok so i'm like weigh me! huh? 271 WTF SMH OMG n all that! u know this Cannot be happening! i have abSoLutely lost my appetite for food. Happy i ordered Turbo Jam! so its april 11 - between that & Billy : May 12 better see me to 253 that's
|
271.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2011:
|
1653 kcal
|
Fat: 84.23g | Prot: 59.56g | Carb: 177.33g.
Breakfast: Fat Free Spread, Toasted 100% Whole Wheat Bread, Leaf Tea Unsweetened, Coffee or Table Cream (Light), Avocados, Grits, Bananas, Sardines in Water. Lunch: Fried Pork Chop, Creamy Italian Dressing, Avocados, Cucumber (with Peel), Lettuce, Roasted Broiled or Baked Chicken. Dinner: Honey Nut Cheerios. Snacks/Other: Granny Smith Apple, Oranges, Crunchy Granola Bars - Oats 'n Honey. more...
|
|
3446 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|