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Allsmiles427
Journal
12 Sep 15
Allsmiles427's Journal, 12 September 2015
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Weigh In record (no journal entry) for 12 September 2015
164.2 lb
Lost so far:
35.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2015:
2944 kcal
Fat: 144.72g | Prot: 137.15g | Carb: 271.58g.
Breakfast:
Homemade Lactation Cookies, GNC Total Lean Shake - Strawberries & Cream.
Lunch:
Great Value White Cheese Mexican Style Queso Dip, Silva Sausage Mexican Style Chorizo, Shrimp.
Dinner:
Chicken or Turkey and Rice with Cream Sauce (Mixture).
Snacks/Other:
Cheetos Crunchy Cheetos, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Homemade Lactation Cookies, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
more...
2362 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 1 minute, Resting - 8 hours and 53 minutes, Sleeping - 8 hours and 6 minutes, Breastfeeding - 2 hours.
more...
steady weight
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