Weigh In record (no journal entry) for 11 September 2015
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146.4 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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305 kcal
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Fat: 12.53g | Prot: 8.59g | Carb: 39.53g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Ашан Киви, Агросельпром Льняное Масло, Савушкин Продукт Молоко 3,1%, Геркулес Овсяные Хлопья. more...
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steady weight
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