Weigh In record (no journal entry) for 01 September 2024
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134.5 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2024:
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1486 kcal
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Fat: 69.73g | Prot: 53.39g | Carb: 158.74g.
Breakfast: Kaffee mit Milch. Lunch: McDonald's McFlurry Original Oreo Schoko-Sauce, Milchkaffee, Fischbrötchen. Dinner: Reber Mozartkugel, Babybel Mini Babybel Light, Meßmer Rooibos Karamell, Red Bull Sugarfree Energy Drink (Dose). Snacks/Other: Butterkuchen. more...
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losing 1.5 lb a week
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IckebinsDrea's weight history
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