Weigh In record (no journal entry) for 21 August 2015
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148.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2015:
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370 kcal
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Fat: 19.00g | Prot: 9.00g | Carb: 47.00g.
Breakfast: PROBAR Apple Cinnamon Crunch Bar. more...
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losing 0.3 lb a week
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