Weigh In record (no journal entry) for 09 August 2024
|
141.1 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2024:
|
323 kcal
|
Fat: 17.53g | Prot: 15.63g | Carb: 25.08g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Макароны Жареные. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coba.punk's weight history
|